Book Giveaway: THE 3-DAY CLEANSE by Zoe Sakoutis and Erika Huss

Thanks to the generous folks at
Hachette Book Group,

I have been authorized to
 give away five (5) copies of

THE 3-DAY CLEANSE
by Zoe Sakoutis and Erika Huss.

Rules for entering this giveaway are at the bottom of this post.

THE 3-DAY CLEANSE

by Zoe Sakoutis & Erica Huss

Publisher: Wellness Central

Category: Health & Fitness

Format: Trade Paperback

Publish Date: 3/25/2010

Price: $15.99/$19.99

ISBN: 9780446545716

Pages: 240

Size: 5-1/2" x 8-1/4"

Description (from the publisher):

Celebrities, foodies, and media people rely on the Blueprint Cleanse for relief from the excess, overindulgence, and toxins we are all exposed to every day. Now, the founders of the cleanse praised in Elle, Vogue, and Every Day with Rachel Ray, offer THE 3-DAY CLEANSE, an at-home juice cleansing program for everyone.

Cleansing allows the digestive system to rest so you can rid yourself of the toxins everyone accumulates, whether from unhealthy eating or simply from our environment. The 3-DAY CLEANSE offers a customized program based on your own personal health and lifestyle. Unlike other cleanses, the Blueprint Cleanse includes sufficient calories and natural fats, making for an easier yet incredibly effective cleanse.

This books guides readers through step-by-step guidelines for a 1-day, 3-day, and 14-day cleanse, as well as a long-term maintenance plan. Throughout are sidebars, quick tips, secrets and advice from people who have successfully done the cleanse. In addition to the juice, raw, and partially-raw food recipes in the book, the authors include advice on battling the urge to cheat and working the cleanse into a busy lifestyle.

Prepare to boost your immune system, alleviate allergies and PMS, improve your mood and sex drive, and clear up your skin. Finally, the juice service adored by many is available for you to create in your own home!

About the authors (from the publisher):
Zoe Sakoutis and Erica Huss Jones are the founders of the Blueprint Cleanse. Huss Jones has a background in Public Relations, and Sakoutis is an accredited Nutritional Consultant.

RULES FOR ENTERING THE GIVEAWAY:

• Leave a comment on this post telling me you would like to win. Include an email address with your comment so that I can contact you if you do win. Use a spam-thwarting format such as geebee.reads AT gmail DOT com or geebee.reads [at] gmail [dot] com

• You must leave an email address in order to qualify. If I can't contact you, you can't win!

• You can earn an extra entry by being or becoming a Follower or Subscriber of this blog and telling me about it in a separate comment.

• Blog about this contest and provide me with the link to the post in a separate comment, and I'll give you yet another entry.

• Tweeting about this contest and providing me the link in a separate comment will get you one more entry. I've added a Retweet button at the bottom of every post.

• Stumble this blog, Digg it, or Technorati Fave it, whatever, and leave a separate comment for another entry.

• Winners must provide a U.S. or Canadian street address. Hachette is unable to deliver to P.O. Boxes.

• Deadline for entry is 11:59 p.m. EST on Friday, April 2, 2010.

• Winners will have 48 hours to respond to my email announcing that they have won; if I don't hear from a winner, I will draw another name. I use Random.org to determine winners.

Thank you to Anna
at Hachette Book Group

for making this giveaway possible.

GOOD LUCK EVERYONE!